Exercise 

Join our experienced fitness instructors, Margo and Anne, for weekly exercise classes.  Gentle movement routines with plenty of modifications to suit any fitness level and ability.

The Wednesday class is also available via Zoom and is a popular option during the winter months and for clients living outside Richards Landing.      

​

Date:  

Monday & Thursday  10 am-11 am Bruce Station Hall 

Wednesday 10am-11am Trefry Centre 

Friday 10am-11am Laird Hall

​

Locations:  

Bruce Station Hall

Trefry Centre Richards Landing

Laird Hall

​

Cost:  Free for clients of the Dr. HS Trefry Memorial Centre

​

​

​